healthy snacks

5 Tips to Manage Eating While Staying Home for COVID-19

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A couple of weeks ago author Annabelle Gurwitch tweeted, “Time is falling away…I definitely ate. That’s happening a lot: second breakfast, snack après lunch, happy hour treat, dinner, supper, late night munchies…” Are you feeling the same disconnection from your usual eating habits? While we are laughing at social media posts about sweat pants, the … Read more

Need a New Snack? Chocolate Covered Chickpeas are Here!

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Today at my local food coop, they were offering samples of chocolate covered chickpeas from The Good Bean, a company out of Berkeley, California. I tried the Mocha Chocolate Flavor, and was sold in a split second! Wonderful aroma and delicious flavor! Of course, as a dietitian, I next checked out the nutrition info. These … Read more