As a Registered Dietitian and Nutritionist with over thirty years experience in a variety of settings including health care, education, and public health, I am committed to helping individuals and families incorporate healthy foods and sound nutrition practices into their unique lifestyles.

My special interests include adolescent nutrition, geriatrics, sports nutrition, and sustainable local food systems. I also specialize in planning packed lunches to meet nutritional challenges when working or traveling away from home.

My customized nutrition programs and services include:

Personal nutrition counseling:

  • General healthful diets for individuals and families
  • Medical Nutrition Therapy for diabetes, heart disease, elevated cholesterol, celiac disease, hypertension and other medical conditions
  • Weight management
  • Sports nutrition
  • Teen issues and eating disorders

Nutrition Services

  • Nutrition consultant to private schools
  • Sports nutrition
  • Nutrition for skiers and snowboarders
  • Speaking to your group or organization
  • Media consults and appearances