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Kathleen Searles

MS, RD, CSSD, LD

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lunch ideas

Tennessee Style Tuna Recipe

January 21, 2020January 20, 2020 by ksearles

Last week I was stumped for a lunch idea and poked around in frig and pantry. I’ve been trying to include more legumes in my diet, so I thought of combining some mild flavored beans with the tuna. The green onion was on hand for another recipe, and the barbecue sauce was a last minute … Read more

Categories Nutrition, Recipes, UncategorizedTags legumes, lunch ideas, packed lunch, tuna, tuna recipe

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